Returning to sport and exercise following the COVID-19 shelter-in-place orders — Sports Medicine Weekly

This Podcast features Cody Blue, Clinic Director at Ivy Rehab Physical Therapy in Winfield, Indiana. Cody talks with Steve and Dr. Cole about common injuries being seen upon reopening of gyms; how to properly phase in your workouts; what to avoid and the role of physical therapy in treating post-quarantine induced injury. 113 more words Returning […]

The Sports Archives – 5 Ways To Make Your Sports Training More Effective — The Sports Archives Blog

Image credit Health is wealth, isn’t it? The healthier we are the better we feel, and in the end it is our health that is the most valuable asset we have. Why then is it so hard to get motivated for a run after work or a trip to the gym two or three times […] […]

Sports Paradise

Are you a fan of all sports? If this is the case, you can’t miss next posts on this blog. You’ll haven’t got to look into “Sportsman for life” blog too much to see that here will find awesome sports news from around the world.